Staying Safe and Healthy While Traveling in Kenya

Kenya is a beautiful country with incredible wildlife, stunning landscapes, and vibrant culture, but like any travel destination, it’s important to take precautions to stay safe and healthy.

Health Precautions Before and During Your Trip

Before traveling to Kenya, check if you need any vaccinations. A Yellow Fever vaccination certificate is required if you are coming from a country where Yellow Fever is present. Other recommended vaccinations include Hepatitis A, Hepatitis B, and Typhoid.

Malaria is present in Kenya, especially in lowland areas and near the coast. To stay protected, bring anti-malarial medication, wear long sleeves and pants in the evening, and use mosquito repellent.

Many hotels and lodges provide mosquito nets, but carrying your own travel-sized insect repellent is always a good idea.

Drinking bottled or filtered water is essential to avoid stomach issues. Tap water is not always safe for drinking, so carry a reusable bottle with a built-in filter or buy sealed bottled water. Avoid eating raw or undercooked food from street vendors unless it looks clean and fresh.

Staying Safe in Cities and Public Places

Kenyan cities, like Nairobi and Mombasa, are exciting places to explore, but it’s important to stay aware of your surroundings.

Petty theft, such as pickpocketing, can happen in busy areas, so keep your valuables secure. Use a money belt or an anti-theft backpack, and avoid carrying large amounts of cash.

When moving around, use registered taxis or ride-hailing apps like Uber and Bolt instead of public minibuses (matatus), which can be crowded and unsafe. If you are walking, stay in well-lit areas and avoid isolated streets, especially at night.

Safety on Safari and in National Parks

Safaris are one of the highlights of Kenya, but being in the wild comes with risks. Always follow your guide’s instructions and never leave the vehicle during game drives unless permitted. Keep a safe distance from animals, even if they seem calm.

If you plan to go on a walking safari, wear comfortable closed shoes and be aware of your surroundings. Avoid running, as sudden movements can startle wildlife.

Sun protection is also important. Bring sunscreen, sunglasses, and a hat to protect yourself from the strong African sun, especially during long game drives.

Respecting Local Laws and Customs

Kenya has strict laws regarding drugs and wildlife products. Do not buy ivory, animal skins, or protected plant species, as this is illegal. Also, plastic bags are banned in Kenya, so avoid carrying them in your luggage.

When taking photos, always ask for permission before photographing people, especially in rural areas or Maasai villages. Some communities see photography as intrusive, so being respectful will make your experience better.